Tag: gluten free

Natural homemade coconut milk

Natural homemade coconut milk

| July 12, 2016 | 21 Replies

Well, there is a very good chance to make the difference to your healthy approach of how to manipulate food by making yourself natural homemade coconut milk! The summer months are the perfect time to enjoy all the nutritional benefits coming out of a coconut.

Read More

Rizogalo the Greek sugar free rice pudding

Rizogalo the Greek sugar free rice pudding

| March 16, 2016 | 13 Replies

Rizogalo [rizóghalo] is the Greek delicate rice pudding obviously, as the word indicates, made of rice and milk, but you will be excited since this version is sugar-free! And what better way is there than to enjoy eating and sharing this lovely traditional dessert with your loved ones, especially with your children, without guilt.

Read More

Daikon radish, onion and garlic salad

Daikon radish, onion and garlic salad

| December 5, 2015 | 11 Replies

Simple but bold this combination of daikon radish, onion, and garlic makes a prime salad or side dish for your Christmas dinner without stress!

Read More

French brie with cherry tomatoes and mint buckwheat salad

French brie with cherry tomatoes and mint buckwheat salad

| June 7, 2015 | Reply

Keep things simple, concentrating on all these healthy ingredients that French brie with cherry tomatoes and mint buckwheat salad can offer you and make the most out of it! This is good food, supper light and leaves you feeling lively.

Read More

Gluten free cinnamon biscuits

Gluten free cinnamon biscuits

| February 10, 2015 | 5 Replies

Kid approved and gluten-free (tiny little cute) cinnamon biscuits will fill your recipe book pages with healthy ideas, that can be made really-really fast.

Read More

Baked anchovies topped with veg layers

Baked anchovies topped with veg layers

| August 28, 2014 | 1 Reply

Make smart decisions about how you cook the seafood you buy! Look for sustainably caught anchovy and bake them topped with vegetable layers. This is a satisfying Greek traditional recipe suitable during August where the anchovies are in season.

Read More

Beef chunks with handres beans

Beef chunks with handres beans

| August 23, 2014 | 4 Replies

The diverse family of beans also includes the handres beans which can be found in the farmer’s market fresh or dried. Cooked together with the beef chunks this Greek traditional recipe multiplies the source of protein and enhances both the meaty texture and flavor. Serve warm or at room temperature.

Read More

Healthy yogurt cup

Healthy yogurt cup

| May 13, 2014 | 7 Replies

The key to a healthy diet is to use organic products, and this natural inspired dessert is no difference, except if you all willing to be bold. Try to choose fully ripe blueberries, which have a really rich dark blue colour and ripe bananas which are delicate, soft and release their natural high-sugar content.

Read More

Yogurtino gelatinio

Yogurtino gelatinio

| May 5, 2014 | 12 Replies

Guilt-free ice-cream for you and your children is not the best part of the recipe. You will get it the moment your tongue touches yogurtino gelatinio and thousands of butterflies will explode fresh fruity molecules to the palate. Discover the secret ingredient that appears on your wafer cones while you bite them.

Read More

Potato boats on green broccoli sea

Potato boats on green broccoli sea

| May 2, 2014 | 2 Replies

Simply boiled and then dressed with fresh lemon vinaigrette, white potatoes complement your meals perfectly. Choose round shaped and similarly sized potatoes so they will cook in the same time, but look like cute into your plate. No salt is needed, just pick the best of ingredients from your green grocer or local farmer’s market.

Read More