Tag: salt free

Natural homemade coconut milk

Natural homemade coconut milk

| July 12, 2016 | 21 Replies

Well, there is a very good chance to make the difference to your healthy approach of how to manipulate food by making yourself natural homemade coconut milk! The summer months are the perfect time to enjoy all the nutritional benefits coming out of a coconut.

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Grilled zucchini topped with simmered green amaranth

Grilled zucchini topped with simmered green amaranth

| September 30, 2015 | 12 Replies

When vegetables come from the purest garden, you feel ”safe” to eat them, without any thoughts of harmful pesticides around. To get the most out of organic zucchini and green amaranth I decided to keep the recipe simple. Grilled zucchini topped with simmered green amaranth.

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Purslane, onion, and strawberry grapes with anthotiros crumbles salad

Purslane, onion, and strawberry grapes with anthotiros crumbles salad

| September 8, 2015 | 8 Replies

Finding inspiration from the traditional Cretan cuisine always fascinates me and allows me to connect with the beauty and simplicity of the ingredients. Purslane, onion and strawberry grapes salad, topped with delicate yet fresh Cretan anthotiros crumbles, is a contemporary version of the plain purslane and onion salad that my grandfather used to make.

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