Tag: sugar free

Overnight gluten-free oats (your time-saving breakfast)

Overnight gluten-free oats (your time-saving breakfast)

| March 31, 2016 | 12 Replies

Having struggled lately with early morning thoughts such as… ”What should I eat for breakfast” this time-saving solution had a significant positive effect on how to simply kick-start my day. Soon after, according to my new dietary habits and in an intensive attempt to introduce more nutritional products on my grocery list, I came across this plant-based milk, hemp milk, which immediately intrigued my curiosity to learn about it in details and certainly try it. If you are bold to new food adventures believe me it worth a shot!

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Rizogalo the Greek sugar free rice pudding

Rizogalo the Greek sugar free rice pudding

| March 16, 2016 | 13 Replies

Rizogalo [rizóghalo] is the Greek delicate rice pudding obviously, as the word indicates, made of rice and milk, but you will be excited since this version is sugar-free! And what better way is there than to enjoy eating and sharing this lovely traditional dessert with your loved ones, especially with your children, without guilt.

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Caramelized pineapple with banana ice

Caramelized pineapple with banana ice

| August 18, 2015 | 28 Replies

Here we bring you summer cool recipes inspired by the most popular exotic beaches of earth! The key here is to keep the dessert simple, but delicate sweet at the same time, taking advantage of the fruit’s natural sugars. A plain caramelized pineapple with banana ice doesn’t need the best high-priced ingredients to make it. However we use two of the most popular tropical fruits that became widely available any time of the year in the markets.

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Mind building: 4 ways to look on the bright side and get out of bad mood

Mind building: 4 ways to look on the bright side and get out of bad mood

| July 12, 2015 | 4 Replies

I don’t always understand why I am into a real bad mood sometimes. Is it the daily routine? Plain coffee and food? Feelings of anxiety and unfulfillment? Despite the family and friend support, I have developed a couple of strategies/ways to decrease this feeling or even better to eliminate it by myself!

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